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“Fast as Knight” Camp


Speed camp working on running mechanics (form), stability strength, and an “athletic” core, best plyometrics, unilateral strength, power with sleds, and 100% speed on sprints.

  • Ages 13-18

  • $150 per week

  • Capacity of 15

  • 10:30 AM - 12:00 PM

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June 9

“Good Knight Fitness” Camp

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June 9

7th-12th Musical Theatre Camp